Curry Salmon

Today, I want to share a recipe I learned from my mom, one that she was tinkering with -- in a sense, I was her guinea pig . We usually have curry with chicken, carrot and potatoes in a coconut based curry. She decided to spice things up with salmon and a variety of vegetables.

What you need:
Salmon
1/4 Chinese Pumpkin
1/2 Green Pepper
1/2 Red Pepper
1 Carrot
1/2 onion
2 clove of garlic
Thai Coconut Curry Grilling Sauce 

What the salmon looks like after the pan frying

First, you want to slice the salmon into small rectangles and season them with black pepper and salt. After, lightly pan fried them.

Cut the pumpkin into cubes, dice the peppers, carrot, onion and garlic. Cook the pumpkin until it is soft. Then place it on the side. Pan fried the rest of the vegatables until they are soft, then place in the grilling sauce and dump the pumpkin and salmon in there. Stir it and place lid on top to cook.








Cook some rice and place a ladle or two full of the curry and you have a delicious dinner waiting for you.



Note: Salmon are high in protein, omega-3 fatty acids and vitamin D. Each vegetables in this dish has their own unique properties that are good for your health..